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Are you experiencing head pain that seems to be centered around your sinuses? It could be a sinus headache. Sinus headaches are a common symptom of sinusitis, a condition where the tissues lining the sinuses become inflamed or infected. Here's how to determine if your headache is sinus-related and what you can do about it: 1. Recognize the Symptoms: Sinus headaches often present with a dull, throbbing pain in the forehead, cheeks, or the bridge of the nose. You may also experience pressure or fullness in your sinuses, particularly when bending forward or lying down. Other common symptoms of sinusitis include nasal congestion, postnasal drip, facial tenderness, and a reduced sense of smell. 2. Consider the Timing: Sinus headaches are often triggered or exacerbated by changes in air pressure, such as during weather changes or when flying. You may notice that your headache worsens when you have a cold or allergies, as these conditions can lead to inflammation and congestion in the sinuses. 3. Rule Out Other Causes: While sinus headaches are common, they can sometimes be mistaken for migraines or tension headaches. If you experience severe or recurrent headaches, it's essential to consult with a healthcare professional such as Headache & Tendon to identify underlying causes and treat accordingly. Your healthcare provider at Headache & Tendon can perform a specific physical examination, review your medical history, to evaluate your sinuses and rule out other conditions. 4. Try Home Remedies: If you suspect you have a sinus headache, you can try some home remedies to alleviate your symptoms. Nasal irrigation with a saline solution can help clear out mucus and relieve congestion. Steam inhalation, warm compresses applied to the face, and staying hydrated can also provide relief. 5. Seek Clinical Advice: Headache & Tendon can diagnose and treat the cause effectively If your symptoms persist or worsen despite home remedies, or if you experience severe headache pain, fever, or signs of a sinus infection such as yellow or green nasal discharge,  you can get effective treatment. If you've been diagnosed with sinusitis or recurrent sinus headaches now there is an answer NasalRX - see more

Sinusitis, also known as a sinus infection, can cause a variety of symptoms that range from mild to severe. The symptoms of sinusitis can vary depending on the type of sinusitis (acute, chronic, or recurrent) and the underlying cause. Here are the common symptoms associated with sinusitis: Facial Pain and Pressure: One of the hallmark symptoms of sinusitis is pain and pressure in the face, particularly around the forehead, cheeks, and eyes. This discomfort is often described as a dull, throbbing ache. Nasal Congestion: Sinusitis can cause nasal congestion or a feeling of blockage in the nasal passages. This congestion may make it difficult to breathe through the nose and can lead to mouth breathing. Nasal Discharge: Depending on the type of sinusitis and its underlying cause, nasal discharge may be present. The discharge can be thick, discolored (yellow or green), or clear. Postnasal drip, where mucus drains down the throat from the back of the nose, is also common. Cough: Sinusitis can trigger a cough, which may be dry or produce mucus. The cough is often worse at night and can be persistent. Headache: Many people with sinusitis experience headaches, particularly in the forehead, temples, or the area around the eyes. These headaches may worsen with changes in position, such as bending forward. Reduced Sense of Smell and Taste: Sinusitis can interfere with the sense of smell and taste. You may notice that food tastes bland or that you're unable to detect odors as well as usual. Fatigue: Chronic sinusitis, in particular, can cause fatigue and a general feeling of malaise. This may be due to the body's immune response to the infection or inflammation. Fever: In some cases of acute sinusitis, particularly those caused by a bacterial infection, fever may develop. A fever is generally considered a temperature of 100.4°F (38°C) or higher. Ear Pain or Pressure: Sinusitis can affect the ears, leading to pain, pressure, or a feeling of fullness in the ears. This is often due to congestion and inflammation affecting the Eustachian tubes. Bad Breath: Sinusitis can cause bad breath (halitosis) due to the presence of bacteria in the sinuses and postnasal drip. It's important to note that not everyone with Sinusitis will experience all of these symptoms, and the severity of symptoms can vary from person to person. If you suspect you have sinusitis based on your symptoms, it's essential to consult with healthcare professionals like Headache & Tendon for an accurate diagnosis and effective treatment.

The color of nasal mucus can vary depending on various factors, including the presence of infection, allergies, or other underlying health conditions. While nasal mucus can range in color from clear to yellow, green, or even brown, the color alone is not always indicative of a specific condition. However, here are some general guidelines for what different colors of nasal mucus may indicate: Clear or White: Clear or white nasal mucus is typically a sign of a common cold or allergies. It may also be normal, particularly in small amounts. Yellow: Yellow nasal mucus can indicate the presence of white blood cells, which are a sign of the body's immune response to infection. It is commonly associated with viral or bacterial infections, such as a cold or sinusitis. Yellow nasal discharge may also be seen in individuals who smoke. Green: Green nasal mucus is often associated with a bacterial infection, particularly bacterial sinusitis. However, it's important to note that green nasal discharge can also occur in viral infections and may not always indicate a bacterial infection. Brown or Rust-Colored: Brown or rust-colored nasal mucus may occur due to the presence of dried blood. This can result from irritation or inflammation of the nasal passages, nosebleeds, or even environmental factors such as exposure to polluted air or smoke. Pink or Red: Pink or red nasal mucus may indicate the presence of blood, which can occur due to nosebleeds or irritation of the nasal passages. In some cases, it may also be a sign of a more serious underlying condition, such as a nasal injury or a bleeding disorder. Black: While rare, black nasal mucus may be a sign of a fungal infection, particularly in individuals with compromised immune systems. It can also result from inhaling certain substances, such as coal dust or dirt. It's important to remember that nasal mucus color alone is not always a reliable indicator of the underlying cause of nasal symptoms. Other factors, such as the presence of other symptoms (e.g., fever, facial pain), the duration of symptoms, and medical history, should also be considered when determining the cause of nasal mucus color changes. If you have concerns about the color or consistency of your nasal mucus, or if you experience persistent or severe nasal symptoms, it's important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.

For a fraction of the cost of surgery, Headache & Tendon uses NasalRX, a nasal specific inflation procedure, that works to stimulate and adjust the internal structure of the Cranium and Facial Bones, specifically for Sinusitis with micro-structural movements inside the nasal cavity. NasalRX has proven to be a very successful procedure with no significant side effects. Discover this powerful treatment in Sunshine Coast clinic and available in our Brisbane clinic for sinus issues, congested breathing, blocked sinus with the NasalRX. This technique focuses on adjusting facial and cranial bones, including the crucial sphenoid bone at the skull's center. By employing controlled pressure using microballoons and a sphygmomanometer, it realigns cranial plates, promoting optimal blood flow and cerebrospinal fluid circulation. FAQ: Does it hurt? Most patients describe it as intense but not painful, with temporary eye watering. Side effects? None reported; benefits include clearer sinuses and increased energy Is it safe? Yes, it's a non-medical procedure with no incisions, practiced since the 1930s. After effects? Improved breathing, light-headedness may occur briefly. Duration of effects? Typically, 5-8 treatments over 2-3 weeks are needed, With a maintenance treatment every 2-3 months. NasalRX offers relief for a range of issues, including headaches, sinus problems, snoring, and more. Experience potential relief and improved well-being with this proven technique.