Simple Massage technique to relieve nasal congestion

Breathe Easy: Say Goodbye to Nasal Congestion!

Fed up with clogged sinuses making your life miserable? You're not alone. We understand the frustration of struggling to breathe freely, especially when it feels like relief is out of reach. But fear not - relief is closer than you think!

DIY Sinus Massage: Your Path to Instant Relief

Discover the power of gentle self-massage to banish nasal congestion and headache woes. With our step-by-step guide, you can unlock the secret to clear sinuses and blissful breathing from the comfort of your own home.

Frontal Sinus Massage: Soothe and Relax

Target those pesky frontal sinuses with ease. With just a few simple motions, you can ease tension and promote clearer breathing in no time.

Maxillary Sinus Massage: Unleash the Power of Relief

Tackle stubborn congestion with confidence. Our techniques for massaging the maxillary sinuses are designed to provide instant relief and restore your ability to breathe freely.

Sphenoid and Ethmoid Sinus Balloon Procedure NasalRX

Say goodbye to discomfort and hello to clarity. By targeting the sphenoid and ethmoid sinuses, with subtle shifts in bone position, we can open up blocked airways and resolve in most cases, sinus headaches for good.

At Headache & Tendon we specialise in sinus treatment tailored to your needs. From nasal natural Medicated plant sprays to advanced procedures like balloon NasalRX & Cranial release we might just be the answer to resolving the underlying cause.

Schedule Your Appointment Today

Don't let nasal congestion hold you back any longer. Take control of your sinus health and reclaim your quality of life. Contact us now to schedule your appointment with our experienced sinus practitioner in our Headache & Tendon Christchurch Clinic.