Hip, Knee & Sciatica Pain Treatment at Musculoskeletal Solutions Christchurch & Silverstream
- Musculoskeletal Solutions team
- Sep 17, 2025
- 4 min read
Introduction: Living With Hip, Knee, or Sciatic Pain
Hip, knee, or sciatic pain can be debilitating and can significantly reduce quality of life. Whether caused by injury, overuse, or age-related wear and tear, these conditions can restrict mobility and prevent you from enjoying daily activities.
At Musculoskeletal Solutions Clinics in Christchurch and Silverstream, we provide non-surgical, musculoskeletal-based treatment approaches that focus on restoring alignment, improving soft tissue health, and supporting joint function. For many patients, this allows conditions to be managed and improved without the risks associated with invasive surgery.
Knee Sciatica Treatment Christchurch & Silverstream
Common Causes of Knee Pain
Ligament Injuries – ACL or MCL tears from sports trauma.
Meniscus Tears – Twisting injuries leading to cartilage damage.
Patellofemoral Pain Syndrome (Runne r’s Knee) – Pain from poor alignment or overuse.
Tendonitis – Inflammation of the patellar tendon or other knee tendons.
Iliotibial Band Syndrome – Outer knee pain from IT band tension, common in runners.
Musculoskeletal Approaches to Knee Pain
Joint Adjustments: Restoring normal joint motion to reduce mechanical stress.
Soft Tissue Therapy: Massage, myofascial release, and Fischer orthoplex methods for tension release.
Rehabilitation Exercises: Tailored strength and stability programs.
Gait & Posture Correction: Addressing walking mechanics to prevent recurring strain.
Knee pain treatment at our Christchurch and Silverstream clinics is always individualised, with the goal of restoring mobility and long-term function.
Leg / Hip Pain Treatment Christchurch & Silverstream
Common Causes of Hip Pain
Osteoarthritis (OA) – Cartilage breakdown leading to stiffness and pain.
Tendonitis – Overuse inflammation in hip flexors, gluteal tendons, or IT band.
Bursitis – Pain on the outer hip from inflamed bursae.
Muscle Strains – Overload or imbalance in glutes, hip flexors, or adductors.
Labral Tears – Cartilage tears causing instability and pain.
Pelvic Misalignment – Structural imbalance increasing joint stress.
Why Non-Surgical First?
At Musculoskeletal Solutions Christchurch and Silverstream, we often see patients referred for hip surgery who discover that conservative care provides the relief they need. By improving pelvic alignment, reducing soft tissue restriction, and restoring joint mechanics, surgery can often be delayed or avoided.
Sciatica Treatment Christchurch & Silverstream
Sciatica is pain that radiates along the sciatic nerve, typically down the leg from the lower back or hip. It can cause burning pain, numbness, tingling, or weakness.
Causes of Sciatica
Lumbar Disc Issues – Bulging or herniated discs pressing on the sciatic nerve.
Pelvic Misalignment – Shifts in pelvic position altering nerve pathways.
Piriformis Syndrome – Tight gluteal muscles compressing the nerve.
Spinal Degeneration – Narrowing of nerve canals with age.
Our Approach
At Musculoskeletal Solutions in Christchurch and Silverstream, sciatica treatment focuses on:
Spinal & Pelvic Alignment: Reducing nerve compression.
Soft Tissue Release: Relieving tension in gluteal and piriformis muscles.
Targeted Exercise: Strengthening and stabilising core and hips.
Postural Training: Preventing recurrence through long-term balance.
By treating both the root mechanical causes and the soft tissue restrictions, patients often report improved comfort and function over time.
The Role of Biomechanical Alignment
The hip, knee, and spine are interconnected. Misalignments in one area can create pain elsewhere.
Pelvic Tilt: Anterior/posterior tilt affects hip and knee loading.
Leg Length Differences: Small discrepancies can alter gait mechanics.
Foot & Ankle Issues: Overpronation or underpronation stresses the knees and hips.
Correcting biomechanical imbalances is central to our approach at Musculoskeletal Solutions.
Soft Tissue Release for Hip & Knee Pain
Addressing muscle and fascial tightness is essential.
Trigger Point Therapy: Releases knots that refer pain into the hip/knee.
Myofascial Release: Improves movement and reduces stiffness.
Fischer Orthoplex Techniques: Support circulation and joint healing.
Combining alignment and soft tissue therapies creates a comprehensive pathway to recovery.
Why Choose Musculoskeletal Solutions Christchurch & Silverstream?
Two convenient locations – Christchurch and Silverstream.
Non-surgical focus – Conservative care is always our first approach.
Comprehensive care model – Joint alignment, soft tissue release, and exercise combined.
Patient-centred – Individualised care tailored to your history, condition, and goals.
When Is Surgery Necessary?
Surgery may be considered if:
Severe structural damage is present (major labral or meniscus tears, severe arthritis).
Conservative care has been fully explored without sufficient progress.
Even in these cases, surgery is usually a last resort. Many patients can avoid it through comprehensive musculoskeletal care.
Conclusion: A Non-Surgical Path Forward
At Musculoskeletal Solutions Christchurch & Silverstream, we provide holistic, non-invasive care for:
Knee Pain Treatment Christchurch & Silverstream
Hip Pain Clinic Christchurch & Silverstream
Sciatica Treatment Christchurch & Silverstream
By focusing on biomechanical alignment, soft tissue health, and functional rehabilitation, our approach allows many patients to regain mobility, reduce pain, and return to active living — often without the risks of surgery.
If you are struggling with hip, knee, or sciatic pain, contact our Christchurch or Silverstream clinic today to book a consultation and begin your journey toward restored movement and lasting comfort.
Hip, Knee & Sciatica Treatment Christchurch with advanced solutions is now available for your full recovery.
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